Not so long ago, a friend texted me from a coffee shop. He said, "I […]
Ever read your medical record? Here’s why you should
Do you ever read the notes written by your doctor or health practitioner during a […]
Cannabis drinks: How do they compare to alcohol?
More than half of Americans live in states where recreational cannabis is legal. While […]
One surprising effect of wildfires: Itchy, irritated skin
Are you finding yourself with itchy, irritated skin that you can’t stop scratching? Or have […]
What is Lewy body dementia?
Months after actor and comedian Robin Williams took his own life in August 2014, autopsy […]
Packing your hurricane go bag? Make provisions for your health
When you live in a coastal area, preparing early for potential hurricanes is a must. […]
Hot weather hikes: Staying safe when temperatures spike
Summer is an ideal time to take a hike, especially if you have the opportunity […]
Does sleeping with an eye mask improve learning and alertness?
All of us have an internal clock that regulates our circadian rhythms, including when we […]